What’s in store for you
Luxury large home designed for group gatherings
Transportation in Breckenridge, Colorado
Fully equipped kitchen for group cooking
3 nourishing meals each day designed for athletes
Expert coaching and training
Sweatshirt & water bottle & surprise goodies
New friendships & experiences
*transportation to and from airport not included, but we will take care of everything once you arrive!
Included activities
Trail running & coaching
Yoga & sound bath setting
Local business discounts
Mindfulness chats & vision board workshop
Strength, stretching, & mobility work
Healthy, nourishing meals with nutrition advice
Wine blending experience & celebration
Come for the adventure, and leave with lifelong friendships and a renewed sense of vitality!
Your Mountain Retreat Stay
Accomodations & Pricing
September 11-15, 2025
2025 Vitality Itinerary
Thursday, Sept 11th – Welcome & Connection
4:00 pm – Arrivals & Check-in (Settle in, unpack, explore the space)
6:00 pm – Welcome Dinner & Refreshments (Casual, pre-made)
7:30 pm – Group Introductions & Icebreaker Activity
8:00 pm – Retreat Overview & Intentions (Hand out team shirts, water bottles, and goodies)
8:30 pm – Evening Wind-down (Optional short walk/stretch)
Friday, Sept 12th – Movement & Mindset
7:00 am – Coffee & Breakfast
8:30 am – Morning Mindfulness & Mobility Warm-up
9:00 am – Trail Run (60-90 min) – Flow & Form Focus
11:30 am – Recovery & Refresh (Optional hot tub, stretching)
12:30 pm – Lunch & Free Time
4:00 pm – Yoga & Sound Bath – Restore & Reset
6:00 pm – Group Cook Dinner (Team-Building Fun!)
7:30 pm – Vision Board Workshop – Goal Setting & Personal Growth
Saturday, Sept 13th – Strength & Resilience
7:00 am – Coffee & Breakfast
8:30 am – Pre-run Activation & Mobility
9:00 am – Trail Run (1-2 hours) – Endurance & Mindset Challenge
11:30 am – Recovery & Guided Journaling
12:30 pm – Lunch & Rest Break
4:00 pm – Strength Training – Functional Strength for Runners
6:00 pm – Group Cook Dinner
8:00 pm – Yoga Stretch & Sound Bath – Deep Recovery
8:30 pm – Fireside Chat: Positive Mindset & Overcoming Challenges
Sunday, Sept 14th – Exploration & Celebration
7:00 am – Coffee & Breakfast
8:30 am – Morning Gratitude & Mobility
9:00 am – Trail Run (60-90 min) – Celebration Run!
11:00 am – Cool Down & Reflection Circle
12:00 pm – Lunch & Light Stretching
1:30 pm – Free Time (Explore town, optional coffee meet-up, or short walk)
4:00 pm – Wine Blending Experience at CDW with Dinner – Savor & Celebrate!
Monday, Sept 15th – Closing & Departure
7:30 am – Breakfast & Final Reflections
10:00 am – Check-Out & Goodbyes
Retreat Home Information
Our retreat home spans over 5,000 square feet and is located in an upscale neighborhood, featuring five luxurious bedrooms and five and a half bathrooms. The chef’s kitchen offers and opportunity to learn tips for preparing healthy, nourishing meals while cooking together.
There is ample space for yoga and stretching, and the wrap-around deck boasts breathtaking views, perfect for relaxation and reflection. We offer three spacious king bedrooms, ideal for one guest each or for friends who wish to share.
Additionally, there is a fourth bedroom with two twin beds and a fifth bedroom with three twin beds, accommodating a total of 8 to 11 women in our welcoming setting.
To enhance your experience, our retreat will include three dedicated master run coaches, one yoga instructor, and three cooks who will support guests while staying off-site.
Private Bedroom King Suite
$1,500 Single Person
OR share with a friend $1,200 Each
All of the Vitality Women’s Running Retreat plans included
Own private bedroom with a King bed
Own private bathroom
OR $1,200 each for shared room option
Two Single Bed One Bathroom
$1,300
All of the Vitality Women’s Running Retreat plans included
Room with 2 single beds and 1 shared bathroom
Three Bed One Bath Room
$1,200
All of the Vitality Women’s Running Retreat plans included
Room with 3 single beds and 1 shared bathroom
Vitality Women’s Running Retreat Without Housing
$900
All of the Vitality Women’s Running Retreat plans included
Book your own accommodations
Registration & Payment Information
You can reserve your spot by registering for any of the packages above by adding them to your cart, checking out, and submitting payment. Payment can be received through credit or debit card, and you can contact us to pay with Zelle or Venmo.
Contact
Questions about the retreat or registration? Contact me using the form or directly:
Susan Loken
480-558-6655
Instagram: @susan_loken
susan@believetrainbecome.com